秋季养生吃些什么

首页 > 健康养生 > 养生 > 正文 2021-09-03

发表自话题：秋天喝什么是养生的

秋季气温下降，需要注意及时补充热量，蜂蜜中含有大量的果糖，可以帮助快速恢复体能，非常适合秋季食用，建议每日冲泡蜂蜜水饮用，且蜂蜜还含有丰富的维生素、矿物质、氨基酸、酶类脂类等上百种营养物质，是很好的日常滋补食品。

标签组：[健康] [养生] [蜂蜜] [秋季养生] [矿物质] [蜂蜜水]

上一篇：秋季喝什么粥养生？秋季儿童养生食谱

下一篇：秋季如何喝果汁养生

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[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.000022s ]
[ CACHE ] INIT File
[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.000935s ]
[ LANG ] /www/wwwroot/www.114yangsheng.com/thinkphp/lang/zh-cn.php
[ BEHAVIOR ] Run app\common\behavior\Common @app_dispatch [ RunTime:0.000143s ]
[ BIND ] 'mobile'
[ ROUTE ] array ( 'type' => 'module', 'module' => array ( 0 => NULL, 1 => 'index', 2 => 'info', ), 'convert' => false, )
[ HEADER ] array ( 'x-alicdn-da-via' => '180.163.146.101,180.163.204.243', 'ali-cdn-appview-name' => 'cdn-tengine', 'accept-encoding' => 'gzip, br, zstd, deflate', 'user-agent' => 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 'accept' => '*/*', 'ali-swift-force-ttl-code' => '400=0', 'x-client-scheme' => 'https', 'x-forwarded-for' => '18.222.34.209', 'ali-swift-stat-host' => 'm.114yangsheng.com', 'ali-swift-log-host' => 'm.114yangsheng.com', 'ali-cdn-real-ip' => '18.222.34.209', 'ali-cdn-real-port' => '56089', 'eagleeye-traceid' => 'b4a3921517439438992818504e', 'via' => 'cn7174.l1, l2et15-7.l2', 'host' => 'm.114yangsheng.com', 'content-length' => '', 'content-type' => '', )
[ PARAM ] array ( 'id' => '20768', )
[ BEHAVIOR ] Run app\common\behavior\Common @module_init [ RunTime:0.000200s ]
[ BEHAVIOR ] Run \addons\geetest\Geetest @config_init [ RunTime:0.000182s ]
[ BEHAVIOR ] Run \addons\nkeditor\Nkeditor @config_init [ RunTime:0.000157s ]
[ BEHAVIOR ] Run \addons\geetest\Geetest @action_begin [ RunTime:0.000039s ]
[ RUN ] app\mobile\controller\Index->info[ /www/wwwroot/www.114yangsheng.com/application/mobile/controller/Index.php ]
[ DB ] INIT mysql
[ VIEW ] /www/wwwroot/www.114yangsheng.com/public/../application/mobile/view/index/info.html [ array ( 0 => 'user', 1 => 'site', 2 => 'config', 3 => 'good', 4 => 'hot', 5 => 'category', 6 => 'ces', 7 => 'upc', 8 => 'up', 9 => 'next', 10 => 'appres', 11 => 'artres', 12 => 'tres', 13 => 'topic', 14 => 'info', ) ]

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