健康小知识分享

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健康小知识分享

五脏

正所谓“五色”养五脏，这些食物你常吃吗？( ಠ ಠ ノ )

♥红色入心：西红柿、红萝卜、枸杞、红枣、红肉椒

♥绿色入肝：芹菜、菠菜、空心菜、西兰花等绿色新鲜蔬菜

♥黄色入脾：小米、玉米粒、红薯、南瓜、土豆

♥黑色入肾：黑木耳、紫菜、黑芝麻、黑米

♡白色入肺：银耳、百合、山药、杏仁、白萝卜

当然，合理搭配下所有器官都可吸收营养，不要“偏心”去挑食物去吃喔!

挑食是不好的，这举动就阻止了营养的摄入

‘营养健康，吃出好身体’！！！

标签组：[健康] [养生] [蔬菜]

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[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.000022s ]
[ CACHE ] INIT File
[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.001918s ]
[ LANG ] /www/wwwroot/www.114yangsheng.com/thinkphp/lang/zh-cn.php
[ BEHAVIOR ] Run app\common\behavior\Common @app_dispatch [ RunTime:0.000255s ]
[ BIND ] 'mobile'
[ ROUTE ] array ( 'type' => 'module', 'module' => array ( 0 => NULL, 1 => 'index', 2 => 'info', ), 'convert' => false, )
[ HEADER ] array ( 'x-alicdn-da-via' => '58.218.215.149,218.91.196.252', 'ali-cdn-appview-name' => 'cdn-tengine', 'accept-encoding' => 'gzip, br, zstd, deflate', 'user-agent' => 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 'accept' => '*/*', 'ali-swift-force-ttl-code' => '400=0', 'x-client-scheme' => 'https', 'x-forwarded-for' => '18.219.47.239', 'ali-swift-stat-host' => 'm.114yangsheng.com', 'ali-swift-log-host' => 'm.114yangsheng.com', 'ali-cdn-real-ip' => '18.219.47.239', 'ali-cdn-real-port' => '20441', 'eagleeye-traceid' => '3adad01d17322218348218136e', 'via' => 'cn192.l1, l2ea120-6.l2', 'host' => 'm.114yangsheng.com', 'content-length' => '', 'content-type' => '', )
[ PARAM ] array ( 'id' => '4905', )
[ BEHAVIOR ] Run app\common\behavior\Common @module_init [ RunTime:0.000346s ]
[ BEHAVIOR ] Run \addons\geetest\Geetest @config_init [ RunTime:0.000274s ]
[ BEHAVIOR ] Run \addons\nkeditor\Nkeditor @config_init [ RunTime:0.000234s ]
[ BEHAVIOR ] Run \addons\geetest\Geetest @action_begin [ RunTime:0.000039s ]
[ RUN ] app\mobile\controller\Index->info[ /www/wwwroot/www.114yangsheng.com/application/mobile/controller/Index.php ]
[ DB ] INIT mysql
[ VIEW ] /www/wwwroot/www.114yangsheng.com/public/../application/mobile/view/index/info.html [ array ( 0 => 'user', 1 => 'site', 2 => 'config', 3 => 'good', 4 => 'hot', 5 => 'category', 6 => 'ces', 7 => 'upc', 8 => 'up', 9 => 'next', 10 => 'appres', 11 => 'artres', 12 => 'tres', 13 => 'topic', 14 => 'info', ) ]

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